We all think neck pain is a common problem, and there is a wide range of different causes, including poor posture, stress, fatigue, muscle tension, accidents and injuries. Neck pain is usually nothing to worry about. If you are concerned that your neck pain is more severe, you should consult your doctor for advice. If necessary, they could refer you to an Osteopath Croydon clinic.
To perform a diagnosis and osteopath Wantima treatment plan will use these principles, including the interrelation of structure and function, manual tests and techniques to find and treat the causes of dysfunction. The field of manual medicine and manual therapy has much to offer in the treatment of a headache, neck and facial pain.
Neck pain can ruin your day and even interrupt your sleep. And besides, it’s never fun to walk around the office! Obviously, there are many reasons why you may be suffering, but it has some particularly common causes.
Causes of Neck pain:
If you have had an injury, you will almost certainly be aware of the cause. But other factors, such as
Poor sleeping position,
bad posture (especially on your desk)
Pinching a nerve can cause problems.
More often than not, neck pain will decrease in a few weeks. We can see how you can use osteopathy to help relieve the disease and provide much-needed relief. Osteopathy is commonly known as a manual therapy. The goal is to manipulate the bones and massage the muscles in a way that helps to align them again.
A qualified and experienced osteopath from Croydon or Wantima will use their hands to find areas of weakness and discover the underlying restrictions. They can use a variety of techniques to help restore normal function.
The osteopath use many techniques in that, some of the techniques are soft and others are quite forceful, but they are all part of the process of correcting the imbalances. Often, the problems in your neck will come from problems that go down the spine. A good osteopath often helps to manipulate several different regions of the spine to address the problem.
Questions you should ask the Osteopath in Australia
During the past three weeks, I have been suffering from a sharp pain in my neck.
It is much worse in the mornings and is slightly relieved by ibuprofen.
Should I see an osteopath/chiropractor, and do you have any idea of the possible causes?
It is difficult for me to have full mobility in my shoulder, and I find that activities such as washing and drying my hair are increasingly difficult. It is also affecting my sleep since it is particularly painful when I lie down.
Benefits to consult Osteopath at Croydon
Once you have restored your underlying structure and balance, you will no longer have the underlying imbalances that can relieve neck pain.You should also be given clear advice on how you can help control your own condition and you will be given advice on specific exercises you can do to help your recovery.One of the key benefits of treatment is that it helps decrease the likelihood that the problem will recur.
The therapy you get from the Osteopath at Wantima or Croydon, will not only reduce pain, but it will also improve your natural movement and help increase blood flow. All of which helps restore your sense of well-being.